Are you looking for a counsellor or therapist for yourself or a young person in Winchester or the Hampshire area?
Does life feel like it's getting on top of you? Could you benefit from a person to talk to?
You might feel anxious, edgy or nervous? Have you felt that you are unable to cope when things go wrong? Perhaps you lack motivation and daily life is an uphill struggle. If these issues are affecting your life then it's good to seek help.
Maybe your eating habits are worrying you? It could be something that has got out of control? Are you feeling confused about disordered eating or obsessions with appearance and exercise? It might feel that you have no one to talk to, no one that understands. Seeking help is a brave, sensible step and I can help with this.
Do you feel unhappy, alone or feel that you have no one to turn to?
Have you avoided events, people or situations because you are frightened? Are you a person who struggles with relationships? If the answer is yes to any of those questions then you are not alone and I can help you.
I am a fully qualified counsellor in Humanistic Gestalt Counselling and work in Winchester. I have worked as a counsellor for a local counselling service and also at a local college for several years. I have had extensive experience working with complex young people in other settings over the last six years. My practice is based in Winchester but I can provide therapy for surrounding areas such as Alresford, Andover, Basingstoke, Chandlers Ford, Eastleigh, Romsey, Salisbury and Southampton.
My style of working involves empathy, building rapport and listening without judgement - I am committed to providing good quality counselling and therapy. My practice is humanistic with a creative approach, treating every client as an individual, working flexibly to support their needs. I consider myself a warm and positive person who is passionate about emotional health and well-being particularly for young people. I enjoy working with a wide range of people and have experience of counselling all age groups.
I am a member of the British Association for Counselling & Psychotherapy (BACP) and I work within the principles of their Ethical Framework.
If you are looking for an adult or young person's counsellor in and around Hampshire - please get in contact with me for more information, or to make an appointment.
How I can help you
I offer you the chance to talk in complete safety and confidence. I do not judge you or tell you what to do. Working together I encourage you to find the direction you want and help you to negotiate the challenges you may have encountered. You are not alone, we all have difficulties in life, you deserve to find confidence, stability and happiness, together we can try and make this happen.
I work with individuals on an open-ended basis or for an agreed time period. I am experienced in helping clients who have experienced difficulties with :
Anxiety, Generalised Anxiety Disorder
Generalised Anxiety Disorder
Panic Attacks, Phobias
Parents of children with SEN
Post Traumatic Stress Disorder
Relationships, Family Issues
Sexual abuse and exploitation
I work with young people as well as adults.
My practice location
My practice is in Winchester and within easy reach of Alresford, Andover, Basingstoke, Chandlers Ford, Eastleigh, Romsey, Salisbury and Southampton.